pain coaching Archives • Living Well Clinic

The Surprising New Science Behind Chronic Pain

ByLiving Well Clinic 9 November 202411 May 2025

Pain is a danger signal⚡. It’s designed to protect us from further damage—to make us remove our hand from something hot, to stop us walking on an injured ankle, to make sure we take time to let injuries heal. But we now know from the latest research that most forms of chronic pain are not…

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How to Prepare for a Therapy Session

ByLiving Well Clinic 31 July 202421 August 2024

Your First Therapy Session Is my chair comfy enough? Do I need ear phones? Can I join from my mobile? If it’s your first online therapy session, you’ll understandably have questions about how to prepare. Here are a few things to think about beforehand to help you get ready. What Do You Need for Zoom…