Living Well Clinic
Pain Reprocessing Therapy Online
Pain Reprocessing Therapy Online
One-to-one therapy from the comfort of home, via Zoom, at a time to suit you. Sessions combine Cognitive Behavioural Therapy and Clinical Hypnotherapy with Pain Reprocessing Therapy online, helping you rediscover daily calm, comfort and wellbeing.
Daytime and evening appointment slots are available. Schedule a free consultation to discuss your situation and see which treatment approach is right for you.
Appointment Fees and Options
Pain Reprocessing Therapy Online
Individual Therapy Sessions
30 Minute Consultation Free
Pain Reprocessing Therapy (90 minutes) £95
The Pain Keys® 1:1 Programme (8 x 90 minutes) £695
The Pain Keys® Group Programme (8 x 90 minutes) £295
30 Minute Consultation Free
Cancer Support (60 minutes) £75
Pain Management (60 minutes) £75
Cognitive Behavioural Hypnotherapy (60 minutes) £75
Free 30 Minute Consultation & Medical Review
Book now to have a relaxed chat to discuss your pain, symptoms and medical history to see if this approach is right for you.
• Free Consultation & Medical History Review
• 30 Minute Call
• Via Zoom
Free
Book Now
Pain Reprocessing Therapy Online 90 minutes
Flexible, pay-as-you-go option. All sessions are 90 minutes long and include PRT psychoeducation, tools and techniques.
• 1 x Pain Reprocessing Therapy Session
• Tailored Treatment
• Audio Recording
£95
Book Now
The Pain Keys® Programme Eight x 90 minute sessions 1:1
A personalised psychotherapy and treatment programme with CBT, Clinical Hypnotherapy and Pain Reprocessing Therapy online.
• 8 x Integrative Therapy Sessions (90 mins)
• Holistic Treatment Programme
• Personalised Audio Recordings
£695
Book Now
Cancer Support Therapy Session 60 minutes
Supporting your mental and physical wellbeing while easing any treatment side effects and strengthening the immune system.
• 1 x Integrative Therapy Session
• Tailored Treatment
• Personalised Clinical Hypnotherapy Audio
£75
Book Now
Pain Management Therapy Session 60 minutes
Personalised pain management programme helping you relieve pain, reduce anxiety, alleviate symptoms and sleep better.
• 1 x Integrative Therapy Session
• Tailored Treatment
• Personalised Audio Recording
£75
Book Now
The Pain Keys® Group Programme Eight Sessions
Join a small group programme with CBT, Clinical Hypnotherapy and Pain Reprocessing Therapy online. (6 people per group max.)
• 8 x Integrative Therapy Sessions (90 mins)
• Holistic Treatment Programme
• Audio Recordings
£295
Book Now
The Pain Keys®
Cancer Support
Pain Management
Pain Reprocessing Therapy Online
Through the use of techniques like Somatic Tracking, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, mindfulness and relaxation training, The Pain Keys® offers a research-based approach to calming the nervous system that helps you retrain your brain’s response to chronic pain by targeting the mind-body connection.
How does it work?
Sessions are delivered one-to-one, last 90 minutes each, and take place over 8–12 weeks—all conveniently online. Research shows that online therapy is just as effective as in-person sessions, offering flexibility and accessibility while supporting your healing journey from persistent pain.
How many sessions will I need?
The Pain Keys® core programme (in line with the Boulder Back Pain study) includes 8 one-to-one sessions, but everyone’s recovery journey is unique.
While many people experience significant improvement within 8 sessions, some may benefit from 10 or 12 sessions for additional support. Most clients leave the programme feeling empowered, with the confidence and tools to continue their progress independently. Ongoing support is always available if needed to help maintain recovery and build on the foundations you’ve created.
I no longer have a pain problem
“I feel great. I am sleeping really well now and my whole system feels calm. I no longer feel that I am someone who has a ‘pain’ problem; l am now in control of my health, and this is huge for me after many bad experiences with consultants who have never understood what was really going on. I would highly recommend this approach, and Anne: no better person to help you.”
Reduced Therapy Rates
Everyone should have access to support when they need it. Discounted rates are available for students, charities, those on a low income, and residents of the Western Isles. Please get in touch to find out more.
Book your free consultation now
Anne Glennie | 01851 850700 | 07974693070
You can call, email or WhatsApp to arrange your session or schedule a free (no pressure) conversation about how I could support you. Alternatively, you can fill in the online form below if you prefer and I’ll get back to you.
Early morning, evening or weekend appointments are available by prior arrangement.
Online sessions are also available for international clients at times to suit your schedule. Please get in touch to discuss what would work for you.
Contact Form
Get in touch for more information about how Pain Reprocessing Therapy online could help you feel better and live more.
